Description
Faster Than Water Alone
Scientifically Proven
Lowest Sugar Needed
Doctor Approved
Non-GMO
Gluten-Free
Vegan
75% of adults are dehydrated
Hydralyte’s formula is based on the World Health Organisation’s Oral Rehydration Solutions formula for rapid rehydration.
Stay Hydrated Stay Happy
Each pouch contains 20 scientifically balanced electrolyte sticks
Support performance
Meet your post-workout fatigue with the most effective hydration solution
Scientific advantage
Hydralyte is an Oral Rehydration Solution, based on the World Health Organizations criteria for effective hydration
Great on the go
Easily mix up on the go and always have a refreshing drink to hand
Combat dehyration
Our electrolyte powder stick is a one-stop shop for effective and rapid rehydration
Green Tea
Provides a natural energy boost and is rich in antioxidants.
A More
Effective Formula
It’s based on the World Health Organization’s formula for rapid rehydration making it far more efficient than other high sugar alternatives.
| Pediatric Drinks |
Sports Drinks |
Coconut Water |
Leading Electrolyte Drinks |
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|---|---|---|---|---|---|
| Advanced rapid rehydration formula |
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| Used by medical professionals | |||||
| Designed for all ages | |||||
| Powders, tablets ready-to-drink | |||||
| Electrolytes per 16 oz |  |
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| Sugar per 16 fl oz | 7g | 12g | 19-47g | 18-30g | 11g |
Trusted by 40,000+ Customers
Our #1 Best Selling Formula For a Reason
Emily W.
“I love all the flavors in this variety pack. It wasn’t watery like other brands. I also like that there isn’t too much sugar. They helped keep me hydrated as I got over a recent cold, and about to try them out on my runs!”
Jessica R.
“My primary care recommended me to take daily electrolytes for overall wellness. I’ve tried quite a few products and none compare to HydraLyte. The taste is above and beyond and I feel amazing. I have more energy and sleep better. Fan for life!”
Jenny F.
“I’m always dehydrated so my doctor recommended I try electrolyte supplements. After trying a few brands, none compare to HydraLyte. I can actually feel the difference and recommend it to anyone that’s willing to listen!”
Tyler R.
“I use HydraLyte everyday after my practices to replenish my body and rehydrate. I like the tablets because I can throw them anywhere. It has been a game changer for me and will continue to be a staple in my life.”
Frequently Asked Questions
When should I take this?
We recommend making this part of your morning routine! With 18 powerful ingredients the formula will accelerate your hydration and energize you for your day.
However, this can also be taken as needed (i.e. post drinking or working out).
Why does this contain sugar?
Small amounts of sugar are actually necessary to activate rapid rehydration (hello sodium-glucose pump!). HydraLyte products contain 3 or 4 grams of sugar per 8oz serving, the minimal amount to achieve the rapid rehydration ratio.
What does this taste like?
HydraLyte Plus Liver Support provides a bright flavor profile from natural fruit extracts. The ginger adds a subtle, spicy kick that awakens the senses, while the natural fruit flavors provide a crisp, juicy finish. Enhanced with essential electrolytes, it’s a delicious way to refresh, revitalize, and recharge.
Pro Tip: best served cold, over ice!
Why is HydraLyte fizzy?
HydraLyte fizzes when added to water to help with the mix. Designed so that you have the exact same amount of electrolytes, vitamins and minerals in every sip you take.
An extra stir may be needed to dissolve the powder entirely.
Did you know that 75% of adults are dehydrated and don't know?
Increased thirst
Dizziness
Fatigue
Headache
Dry mouth
Morning fog
Dark urine
Trusted by doctors, proven for all ages.
Founded in Australia, we’ve been the trusted rapid rehydration drink by medical professionals, athletes, and families around the world since 2001.